Wednesday, January 7, 2009

Other tips that can help you quit and stay quit include:

Recent findings and perspectives on medical research.

Taming That Overwhelming Urge to Smoke

Other tips that can help you quit and stay quit include:

  • Enroll in a smoking cessation program (hospitals, health departments, community centers, and work sites frequently offer programs).
  • Ask your health care provider for advice, including whether prescription medications (such as bupropion -- Zyban or Wellbutrin) are safe and appropriate for you.
  • Find out about nicotine patches, gum, and sprays.

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