Recent findings and perspectives on medical research.
Other tips that can help you quit and stay quit include:
- Enroll in a smoking cessation program (hospitals, health departments, community centers, and work sites frequently offer programs).
- Ask your health care provider for advice, including whether prescription medications (such as bupropion -- Zyban or Wellbutrin) are safe and appropriate for you.
- Find out about nicotine patches, gum, and sprays.
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